AAR: Do all you can. Ask for help. Then take one more step. Strength will come.

WoR: burpee 5 core principles, one leg Merkin X10, mozy perimeter

Da Thang: 4 corners:
1) 40 curls, pogo stick 20 yds up
2) 40 goblet squat, rifle carry 40 yds over
3) 40 derkin, goblet lunge walk 20 yds down
4) 40 WWIII situp, coupon carry back
Repeat.
Mozy to fuzzy ball courts, greetings to two friends swinging sticks at balls
3rdF pickup 20 pieces of trash while mozy to flags.

CoT: want FnG experience to be good
Prayer: yup