Moleskin by Banana Peel (audio): Acceleration: lead toward advantage: be better for others. Pastor: your influence is smaller than you know, but your impact is greater than you can imagine. We attract love; we don’t push it on others.
WoR: 3-leg dog, lizard lunge, twist
Da Thang:
1.0 mile mozy
Murph sets:
– 5 chinups
– 10 merkin
– 15 squats
F3 Emberwatch 
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