AAR: Take the long view

Moleskin (audio): consider how will my grandchildren tell the story of what I did in difficult situations? Choose to be responsible.

WoR: lizard lunge (aka runner’s stretch 🏃); abe vigodas

Da Thang:
Run along trail.

Met Mike and Doug, trail regulars; also rucking James: each with his dog(s) 🐕

CoT: prayed to be peacemakers